Jack Canfields - The Total Focus Process
Of all exercises for focusing your efforts to get the results you want, by far the most revealing exercise — and the one that shocks most readers — is the Total Focus Process.
To help you clarify what you should be spending time on (and what you could delegate to others) here’s the exercise in brief:
(1) List everything you do in a week– even small tasks — at home, on the job, in your business.
(2) Go through the list and check off those one, two or three things you are particularly talented at, that very few people do as well as you, and that would make up your core genius.
(3) Next, choose from the list three things that generate the most income for you.
Are there activities that overlap — ones that you’re brilliant at AND that bring in the most money? Those are the activities that you should focus on 100%. Create a plan for delegating the rest to competent people you identify, train and rely upon.
That’s how successful people manage their priorities. They delegate non-essential tasks and spend time focused on their core genius — the activity that only they can do.
~ Jack Canfield - The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Absolute Certainty
Looking For Abundance
Do you know how important it is to look for evidence of
abundance?
You know the power of your focus and the power of choosing
what to focus on.
If you started actually looking for evidence of abundance,
you would tune in to the evidence that is already there.
Maybe you haven’t been paying attention, haven’t been looking
for it, or have been focused on what’s NOT there for you, so
you’ve missed it.
But if you start to look for this positive evidence, you begin
to find how much is already available and present in our lives.
What if there is clear evidence of abundance in your life,
but you haven’t been looking for it?
Our attention is often on what is most obvious, or “loudest”
evidence in our experience. It’s not that the evidence hasn’t
been there all along, it’s that you haven’t been looking for
it. And when you’re not looking for something, you can’t find
it!
Choosing to actively look for evidence of abundance has many
values…
(1) It’s a fun “game” to play!
(2) It’s surprising how much evidence you actually find!
(3) The behavior of looking and the results of searching and
finding abundance raise our vibration instantly!
And remember, once you raise our vibration, you communicate a
different message to the Universe - a more hopeful, expectant,
“I deserve what I want” attitude that is clear and commands
respect.
What if you could find what you wanted just because you started
to look for it?
What if you could attract more abundance into your life just
by focusing on the abundance that’s already there?
Look around you.. can you see an abundance of grass, of air,
of birds, of trees, of cars, of houses, of clothing, of people,
of opportunities, of money, of experiences, of contrast?
Yes, I said contrast.
If you are experiencing alot of contrast (things you don’t want)
right now in your life.. can you find a way to be grateful for
it?
Can you find a way to joyfully appreciate the contrast simply
because it is there and you can use it as a springboard to
switch your focus on what you do want?
Homework:
Spend some time listing all the abundance in your life. Write
it all down and follow it up with a joyous “Thank You”.
The more abundance you find, and the more joy you feel when
you find it, the faster you speed up your manifesting.
